Description
These Keto Cottage Cheese Bagels are soft, chewy, and packed with protein. Perfect for low-carb breakfasts or snacks with only 3–4g net carbs.
Ingredients
Scale
- 1 cup full-fat cottage cheese
- 1 cup blanched almond flour
- 1 tsp baking powder
- 1/2 tsp sea salt
- 2 large eggs
- 1 tbsp psyllium husk (optional)
- 1/2 cup shredded cheese (optional)
- 1 tbsp everything bagel seasoning (optional)`
Instructions
- reheat oven to 375°F and line a baking sheet.
- In a bowl, whisk cottage cheese and eggs until smooth.
- Add almond flour, baking powder, salt, and psyllium husk.
- Fold in shredded cheese if using.
- Divide dough into 4–6 pieces and form bagels.
- Top with seasoning and bake for 18–22 minutes.
- Cool before serving or storing.`
Notes
- Use full-fat cottage cheese for best results.
- Wet hands to easily shape sticky dough.
- Store in fridge for 5 days or freeze for 2 months.
- Prep Time: 10 min
- Cook Time: 20 mins
- Category: Breakfast
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 bagel
- Calories: 170
- Sugar: 1g
- Sodium: 320mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 85mg
Keywords: keto cottage cheese bagels, low carb bagels, almond flour bagels