Description
This watermelon mint detox water is a refreshing and hydrating drink that supports digestion and natural cleansing. Perfect for summer and post-rich meals.
Ingredients
Scale
- 2 cups fresh watermelon cubes
- 10–12 mint leaves
- 1 quart filtered water
- Ice (optional)
- Lime wedge (optional)`
Instructions
- dd watermelon cubes to a large pitcher.
- Lightly bruise mint leaves and add to pitcher.
- Pour in filtered water and stir gently.
- Let infuse in refrigerator for 4–8 hours.
- Serve over ice with optional lime.
Notes
- Best consumed within 48 hours.
- Strain solids after 24 hours for longer freshness.
- Prep Time: 10 mins
- Cook Time: 0m
- Category: Drinks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 25
- Sugar: 5g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0.5g
- Protein: 0.5g
- Cholesterol: 0mg
Keywords: watermelon mint detox water, summer drink, hydration, healthy beverage