Description
A simple and mineral-rich drink made with Himalayan pink salt, warm water, and lemon juice to support hydration and digestion.
Ingredients
Scale
8–10 oz warm filtered water
1/4 teaspoon Himalayan pink salt
1 tablespoon fresh lemon juice
Instructions
Pour warm water into a glass.
Add Himalayan pink salt and lemon juice.
Stir well until salt dissolves.
Drink immediately before breakfast.
Notes
Use raw honey or apple cider vinegar for variation.
Drink at least 15 minutes before coffee or food.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: No cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 glass
- Calories: 4
- Sugar: 0g
- Sodium: 400mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt morning tonic, Himalayan salt drink, hydration tonic