Description
A simple, fiber-rich Natural Zepbound drink that supports satiety, curbs cravings, and helps manage appetite naturally.
Ingredients
Scale
- ½ cup rolled oats (40g)
- 1 tbsp fresh lime juice
- 1½ cups cold water or unsweetened almond milk
- ½ tsp ground cinnamon (optional)
- 1–2 ice cubes (optional)
Instructions
- Add oats and water (or almond milk) to a blender.
- Squeeze in lime juice and add cinnamon if using.
- Blend for 30–45 seconds until smooth.
- Pour into a glass over ice.
- Drink 15–30 minutes before a meal for best results.
Notes
- For protein boost, add ½ scoop protein powder.
- For berry variation, add ¼ cup frozen berries.
- For gut-friendly option, swap lime juice with 1 tsp ACV and 1 tsp raw honey.
- Drink fresh; if stored, shake before use.
- Prep Time: 3 minutes
- Cook Time: 0 minute
- Category: Drink
- Method: Blended
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 1g
- Sodium: 20mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Natural Zepbound drink, fiber drink, weight loss beverage