Description
A creamy and protein-rich Greek yogurt parfait sweetened with honey and layered with fresh fruit and crunchy toppings. Quick to make, beautiful to serve, and perfect for breakfast, snack, or dessert.
Ingredients
Scale
- 3/4 cup plain Greek yogurt
- 1 tablespoon honey
- 1/2 cup mixed fresh fruit (berries, banana, kiwi)
- 1/4 cup granola
- Optional: chia seeds, nuts, coconut flakes
Instructions
- Spoon half of the Greek yogurt into a glass or bowl.
- Add half the fruit, then drizzle half the honey.
- Sprinkle with some granola.
- Repeat the layers with remaining ingredients.
- Top with extra fruit, honey, or toppings as desired.
Notes
- Use unsweetened Greek yogurt for lower sugar.
- Keep granola separate until serving for best crunch.
- Store assembled parfaits in sealed jars for up to 2 days.
- Prep Time: 5 minutes
- Cook Time: 0 min
- Category: Breakfast
- Method: Layering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 glass
- Calories: 280
- Sugar: 14g
- Sodium: 55mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Greek yogurt parfait with honey, yogurt parfait, quick healthy breakfast