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Cottage Cheese Sweet Potato Beef Bowl served fresh

Cottage Cheese Sweet Potato Beef Bowl: Amazing 30g+ Protein Recipe


  • Author: Cheff Jeff
  • Total Time: 30 mins
  • Yield: 2 servings 1x

Description

A balanced, high-protein bowl with roasted sweet potatoes, seasoned beef, creamy cottage cheese, avocado, and hot honey.


Ingredients

Scale

1 large sweet potato, diced

1/2 lb ground beef (90% lean)

1/2 cup low-fat cottage cheese

1/4 avocado, sliced

1 tsp hot honey

1/2 small onion, chopped

1 tbsp taco seasoning

1 tsp olive oil

Salt and pepper to tast


Instructions

Preheat oven to 425°F. Toss diced sweet potatoes with oil, paprika, salt, and pepper. Roast for 25 minutes.

Sauté chopped onion in olive oil until soft. Add ground beef and cook through. Season with taco seasoning.

Layer roasted sweet potatoes and beef in a bowl.

Add cottage cheese, avocado, and a drizzle of hot honey.

Top with fresh herbs or chili flakes if desired

Notes

Use turkey or tofu to replace beef for dietary preferences.

Store base ingredients separately for meal prep.

Swap hot honey with sriracha or chili crisp for a spicy kick.

  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Category: Dinner
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 33g
  • Cholesterol: 65mg