Description
These cheesy garlic chicken wraps are loaded with savory chicken, melted cheese, and garlic in every bite. Quick, flavorful, and perfect for meal prep.
Ingredients
2 cups cooked shredded chicken
½ cups shredded cheddar or mozzarella
2 garlic cloves, minced
½ tsp garlic powder
Salt and pepper to taste
4 large flour tortillas
1 tbsp olive oil or garlic butter
Instructions
In a mixing bowl, combine shredded chicken, minced garlic, garlic powder, salt, and pepper.
Lay out tortillas and evenly divide the chicken mixture and cheese across each.
Fold the sides in, then roll into a tight wrap.
Heat olive oil or garlic butter in a skillet over medium heat.
Place wraps seam-side down and cook 2–3 minutes per side, until golden and crisp.
Serve hot with your favorite dipping sauce or salad.
Notes
You can use leftover grilled or rotisserie chicken for convenience.
To freeze, wrap tightly in foil and store up to 2 months.
Reheat in an air fryer or skillet for best texture.
- Prep Time: 10min
- Cook Time: 10min
- Category: Lunch / Dinner
- Method: Pan Fried
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 1g
- Sodium: 510mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 75mg
Keywords: cheesy garlic chicken wraps, chicken cheese wrap, garlic wrap