Description
Apple peel tea for weight loss is a simple, antioxidant-rich brew made from apple scraps, cinnamon, and optional ginger or lemon. Naturally sweet, caffeine-free, and perfect for curbing hunger.
Ingredients
Scale
- Peels from 2–3 organic apples
- 2 cups water
- 1 cinnamon stick (or ½ tsp ground cinnamon)
- Optional: 1 tsp grated ginger
- Optional: Lemon slice or juice
Instructions
- Add apple peels, cinnamon, and ginger to saucepan with water.
- Bring to a boil, then simmer for 10–12 minutes.
- Remove from heat and let steep for 5 minutes.
- Strain into a mug.
- Add lemon juice or honey if desired.
Notes
- Use organic apples if possible.
- Peels can be reused for a second brew.
- Pairs well with light snacks like goat cheese toast.
- Prep Time: 5mins
- Cook Time: 15min
- Category: Detox Drink
- Method: Boiled
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 0g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0.5g
- Protein: 0g
- Cholesterol: 0mg
Keywords: "apple peel tea, apple tea, tea for weight loss, detox tea, fat burning drink